My passion is to help
Build a Stronger
body. Empower a Stronger
mind, Become the
Best Version of You.
Register
Your Stronger, Healthier Self Starts Here
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Sign up for challenge OR An all-in-one fitness platform designed to help you build strength in both body and mind.
Welcome to
Stronger
by Kris J
A fitness app created for women living busy lives—with real goals and a desire to feel their strongest. Whether you're a mom, a working professional, or simply ready for change, this app gives you the tools to build strength, balance, and confidence from the inside out.
This isn’t just a workout app.
It’s a full wellness experience—designed to help you become the strongest version of yourself, body and mind.
This is your journey—start building a stronger, healthier you, one step at a time. Let’s go! 💪🏼
About Stronger by Kris J
Built by a Women who gets it.
I’m Kris J certified trainer, mom of three, and your coach inside the Stronger app. This platform isn’t just workouts and meal ideas it’s everything I’ve learned through over a decade in fitness, motherhood, and building a balanced, sustainable lifestyle.
I know how hard it can be to show up for yourself. That’s why I built this for women like you who are ready to feel strong again, in body and mind.
Choose the type of program
that suits your lifestyle and goals.
Enjoy reading about fitness and nutrition tips!
Motivating, informative, and designed to help you becomeyour own fitness expert!
